How to Make a "Safety First" Sign For Your Work Shop

Project Plans here: www.craftsman.com Chris Marshall of Woodworker's Journal shows everyone at the Craftsman Experience how to make this simple woodworking project. This project is a great way to introduce kids to woodworking and promote safety in the shop. The only tools needed are a scroll saw, a palm router, a drill, and sandpaper. cat:woodworking

Lil Wayne - It's Good feat. Drake & Jadakiss (JAY-Z DISS) Female Rapper SKG Speaks on Wayne Diss

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Virtual Try-On - Choose and Try on Lenses Online

Nowadays, there are many websites providing Virtual Try-on systems allowing you to choose, to try on and to purchase lenses online. It was a pleasant surprise for me to learn of this Virtual Try-on system. Before I know such a system, I usually need to go to a local glasses store to choose a pair of suitable lenses by trying on several pairs of glasses. Then I will choose to purchase the same lenses online because it is much cheaper than its full price. Now it is much more convenient to buy glasses online. Let me share with you the experience of trying on lenses online.

First you should find a websites that provide Virtual Try-on service. For example, I visit the Firmoo's website, Firmoo.com, which is introduced by a friend of mine. If you are the first time to use this system, it is recommended that you spend one minute creating an account which will allow you to upload photos of yourself and shop faster online.

The following simple four steps allow you to try on glasses online conveniently.

The first step is to choose a photo for you to try on glasses. You can upload your own photos from your local disk or you can get your photos from your webcam. The photos you used to try on glasses online should be similar with your certificate photo. Besides, you can also choose female or male models' photo provide by the websites.

The second step is to select a pair of glasses from the Select Style column. You can use the drop down combo box to narrow your search. For example, you can select your gender, and there are four choice, women, man, unisex and kids. You can select frame size of small, middle and large. You can select frame styles such as full rim, semi-rimless and rimless. You can limit the materials of glasses to one of the following: plastic, metal, titanium and flexible. There are five glasses styles for you choose form, including classic style, fashion style, retro style, style and clip-ons style. Firmoo.com also provides you several price ranges from under $10 to over $50. After you set up the search condition, you just need to click the button of Search.

The third step is to choose a pair of glasses in the column of Frame List all of which are in accordance with your search condition. Just click the picture of glasses that you like, you will find that the glasses you chosen have been on your photo.

The last step you should do is to adjust your photo to a suitable size (using the zoom in and zoom out tools just beside your photo) and position (moving your photo using the left mouse button) to see if the glasses are suitable for you. It is better for you to know your interpupillary distance before you try on glasses online so that you can adjust your photo to the size of you face using the approximately measure tool.

Help yourself repeating the four steps described above until you find a pair of glasses that you favor most.

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14th and 15th FPV flight Costs: FPV gear: approx. 600 Euro Plane ready to fly: approx. 600 Euro Costs altogether, with RC flight simulator, RC transmitter, charger, accus: approx 2000 Euro Money you need at the beginning: 3000 Euro (crashs included) But you need much time to be able to handle the technology.........Powering the FPV gear with the flight battery. Recording with Canon MVX200i Mini DV PAL Camcorder Deinterlacing with "Alparysoft Deinterlace" with "Cedocida DV Codec" and Virtual Dub Editing with Ulead Videostudio 11 Compressing with Xvid, Single Pass, Quantizer 2, MP3 256 kps CBR This is the best possible quality in my opinion (with this camera, transmitter setup) min. Transmitter voltage: 9,7 V, below that picture loss (happens at full throttle with an almost empty battery) Setup: Modified Multiplex Easystar: Ailerons, Brushless motor Trimmed wings (1145 mm) and fins IMPORTANT: Center of gravity approx. 70mm from leading edge (approx. 8mm moved to the front) Turnigy C2409- 1600 KV ESC NoName or Turnigy, 30A Prop 7x6 2x Multiplex Tiny S 2x GWS Mini LiPo battery: 11,1V 3s 2100-2600 maH, 188-202 g, (Kokam, Thunder Power Prolite V2, ACE RC) Thunder Tiger ACE TG6000 Gyro on elevator Graupner/JR MX-16s 40 Mhz with Sanyo Eneloop battery pack Graupner/JR SMC-16 Scan PCM receiver: 3500m antenna (Wavelength/2*0,95) Detrum 9g Pan servo FPV setup: Fat Shark goggles CCD Killer camera 5V, powered with BEC Lawmate 1,2 GHz TX and RX, 1000 mW from fpvsystems,com Legal in ...

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When Was Soccer Started?

There are many formulations on how and when was the real beginning or origin of soccer. As a game, soccer was played in the 19th Century in England. It has been dubbed as association football. But still, there are many claims that soccer had started centuries more even before in England. Many countries have formed their own types of games throughout history, thus, there is a possibility that soccer started out much earlier than the history books say.

It's hard to define the real origin of the game that's why I will provide you with options that can lead to your conclusions. The following paragraphs will showcase the different options of how and when was soccer started according to different nations:

Soccer is defined as sport that uses feet in order to play the game. Some people say that this form of game has been played ever since in China. People claim that Chinese people utilized the heads of their enemies as a ball. But this is still an unclear assumption. Chinese historians say that soccer started in China during the period of 2600 B.C. The game was played as a form of celebration of the birthday of China's emperor during the Hun Dynasty.

Some also say that soccer originated in South America. As the story goes, it began in Brazil when a group of kids saw a bucket of rubber that originated in a nearby plantation. One shaped it like a ball. Then they passed the ball without utilizing their hands.

There are still many stories about the when did soccer start, but as history dictates, there are many possibilities that may have arise during the course of time, all we know is that the game was made an official sport during the 19th century.

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A really funny kid I found his name is Timmy note this is not me but remember to thumbs up and leave comment and Subscribe if you liked this video thanks everyone.

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Club Penguin Code -How to use the codes to get the book

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Guggul - Uses and Side Effects

The useful constituents of guggul, gugulipid and guggulsterone, are derived from Commiphora molmol. Guggul may lower serum cholesterol levels by as much as 24%, and triglyceride levels by as much as 23%, by increasing the hepatic binding of LDL cholesterol. Its effects on HDL cholesterol levels are variable, either increasing or decreasing. Guggulsterone stimulates the thyroid gland, has anti-inflammatory properties, may help in weight reduction, and protects against myocardial necrosis resulting from drug toxicity. Guggul is available as capsules and tablets. Common trade names include Guggulow, Guggul Raj, Gugulmax, Gugulplus, and Ultra Guggulow.

Reported uses

Guggul has used pnmanly for Its ability to decrease serum cholesterol levels. It's also used to treat atherosclerosis and high cholesterol and high triglyceride levels. In Ayurvedic medicine, it's used to treat arthritis and to aid in weight loss.

Administration

Daily dose of guggulsterone is 25 mg three times a day, is provided in a 500-mg tablet standardized to contain 5% guggulsterone.

Hazards

Guggul has been associated with diarrhea, anorexia, abdominal pain, and rash. There is potential reduction in the bioavailability of single doses of diltiazem and propranolol when these drugs are given with guggul. The effects of thyroid drugs may be altered because guggul stimulates the thyroid gland. Guggul's lipid-lowering effect is increased when it's used with garlic.

Guggul shouldn't be used by patients with liver or kidney disease. Pregnant and breast-feeding patients should also avoid use.

Clinical considerations

Monitor patient with thyroid disease or taking a thyroid supplement because guggul stimulates the thyroid gland.

Guggul may interfere with the intended therapeutic effect of conventional drugs.

Only preparations with standardized amounts of guggulsterone should be used.

Use should be limited to 12 to 24 Weeks.

Monitor serum cholesterol levels.

If patient is pregnant or breast-feeding, or is planning to become pregnant, instruct her not to use guggul.

Tell patient that herb isn't a substitute for healthy eating and exercise.

Advise patient to keep guggul out of reach of children and pets.

Tell patient to notify pharmacist of any herbal or dietary supplement that he's taking when obtaining a new prescription.

Advise patient to consult his health care provider before using an herbal preparation because a conventional treatment with proven efficacy may be available.

Research summary

Although the mechanism is unclear, studies show that guggul stimulates the thyroid gland, which may account for its ability to lower serum cholesterol.

Research A double blind, place bo-controlled study of guggul's effects on reducing cholesterol included 61 individuals who were followed for 24 weeks. After 12 weeks of following a healthy diet, half the participants received placebo and the other half received guggul at a dose providing 100 mg of guggulsterones daily. The results after 24 weeks of treatment showed that the treated group experienced an 11.7% decrease in total cholesterol, along with a 12.7% decrease in LDL cholesterol; a 12% decrease in triglycerides; and an 11.1 % decrease in the total cholesterol/HDL cholesterol ratio. These results were significantly better than those seen in the placebo group.

Basic Snowboarding Tips You Must Learn

Some people who come into the sport buy their snowboards; others get theirs as gifts after much pleading and patient waiting. That is a start, but now you have to figure out the hardest part, which is learning how to become a real snowboarder. In this article we're going to talk about some of the fundamental strategies of snowboarding, and some of the main things you're going to need to learn, and the equipment you're going to need to get started.
As with any sport, the right equipment is vital if you want to perform properly, and you need to know how the equipment works as well. A general guide to the basics of snowboarding should include and outline of this information.

You need a board that fits you right. Boards come in all sizes, for adults and children of all ages and sizes so when you get your board, make sure it is a good fit. This way learning how to snowboard is going to be much easier.

Snowboarding works in much the same way as skiing, and the board is shaped in much the same way as a ski. For those with experience in skiing the transition should be much easier than for someone who is altogether new to the snow.

There are many types of snowboards, including freestyle boards, free ride boards and alpine or race boards. Beginners like them because they are easier to use than the other types of board. The two ends of the freestyle board are the same, so there is no front and back. This type of board is good for learning to snowboard, and for learning new tricks. Use a soft, short shoe for this type of board.

The free ride board is very versatile in terms of the kinds of conditions it can handle. Of course, an amateur or beginner wouldn't have much use for this facility. Many different kinds of snow and ground quality are within your reach with this type of board. It is not as short or wide as the freestyle board and it is less flexible. The free ride board goes well with soft, tall shoes that have soft bindings.

Race or alpine boards are the kind of boards you will see being used in major competitions, or by professionals. Its thinness increases stability and makes the board pick up speed more easily, and make sharp, fast turns more easily. The shoe that goes with a race or alpine board resembles a ski shoe, for support and control.

Be sure to keep your legs and your whole body relaxed. If you tense up it is going to be hard going, and you run the risk of experiencing a dangerous fall. Keep your knees bent a little, but don't lock them. Instead, focus on keeping your legs loose to absorb the pressure of any bumps you encounter.

That way, the ride will be smooth and easy and it will not be difficult to keep your balance. Avoid the urge to tense up your legs, or you won't get that smooth ride and you are very likely to end up on the ground, which is not a good place to be. Look at the pros and see the way they do it, and you'll get a feel for the sport. This is a good way to avoid having to learn by trial and error, which can be a very painful process.

Strap one foot onto the board and see how you feel going across the hill, just to get a feel for it. When you think you are ready, strap in the other foot and try going down the hill for the first time.
You steer with the leg that is in front. Use your front leg to guide the board, and use your hips to maintain balance. Don't forget to keep your knees bent to absorb the shocks of any bumps on the hill. You are now snowboarding. When you want to stop just turn sideways so that the board is heading perpendicular to the hill, and you are facing up. That way the board will stop moving. To start again, point your snowboard down and it will start sliding.
You might want to borrow equipment the first few times to get a feel for the sport before getting your own personal shoes and board. You will also have a better idea about what kind is right for you.

ARf, an Augmented Reality Virtual Pet on the iPhone

This is a first peek at an augmented reality virtual pet game being developed for the iPhone in the GVU Center's Augmented Environments Lab at Georgia Tech. The game is far from done, but there's enough to it right now to show off some of what will be possible. (Kudo's to Kimberly Spreen for getting this going). More info can be found here www.augmentedenvironments.org

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